Classes Prepare to learn new skills to help you become successful in overcoming your limiting beliefs. Harness the Power of Gratitude: A Pathway to Joy and Fulfillment 1 hr 1 hr Confident and Capable: Transforming Self-Doubt into Self-Belief 1 hr The Art of Visualization for Goal Achievement 1 hr Talk to Me Nice: The Power of Positive Self-Talk 1 hr Shatter the Cyle: Rewiring Your Mind for Positivity 1 hr The Consistency Formula: Turning Effort into Excellence 1 hr Habit Stacking: How to Build Momentum with Small Wins 1 hr 80% of adults feel more motivated after participating in a skill-building class. 68% of adults believe that taking personal development classes has made them more adaptable to change. 67% of adults who take self-improvement classes say they feel more confident in their abilities. 57% of adults who participate in continuing education see a positive impact on their mental health.